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We are delighted to offer our retreat days to you at a new venue - Well & Good, Godalming
The studio is fully equipped with mats, props etc, so there is no need to bring anything, unless you want your own mat.
If you choose, you can go for a walk at lunchtime down to the river, or simply relax in the centre space.
We can't wait to welcome you all again and share our unique collaborative yoga palette!
SAT June 10th
Summer Love
SUN Sept 10th
Autumn Glow
RETREAT DAYS WITH US
Our days are seasonally themed; through movement, meditation and nourishing food.
We begin with a welcoming warm drink and nourishing snack before the morning yoga class.
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Meditation/intention setting sessions follow before lunch.
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A workshop style class offers you tools to address particular areas of movement in your unique body.
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Finally, we offer a longer meditation and live music to support the practises.
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We are trained in making well informed physical adjustments to asana, and head massage for relaxation. These are optional, we will ask you if you wish to be touched.
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Time: 9.30am - 4pm
Price: £140
YOGA ASANA
MUSIC
community
MEDITATION
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