.jpg)
.jpg)
Coming Up Next
December Christmas Pretreat Day
Soulspace Barn, Colemore, Hampshire
Sun 15th Dec, 9.30am - 4.30pm
We are so excited to return with our yuletide seasonal retreat for the soul. A uniquely beautiful full day of movement, live music and meditation, set in the peaceful SoulSpace Barn....​​
-
Three experienced teachers for the whole day to offer adjustments (optional), expertise and hold space for you to fully drop into presence
-
Vinyasa flow to energise and find greater freedom in your body
-
Workshop to explore deeper layers of asana/movement practices
-
Breathwork to energise and restore
-
Guided meditation interspersed with live music played on cello, and more, will deepen your experience of immersion, rest and relaxation.
-
Lunch, nourishing snacks & drinks included​
Tickets: £160pp
​
Please bring a mat. Bringing your own blanket/cushion and warm layers will increase your feeling of relaxation and warmth during meditation. You may wish to bring an eye pillow/sleeping mask. We will have some available to purchase.
Autumn Retreat Afternoon
Soulspace Barn, Colemore, Hampshire
Sun 29th Sept, 1.00pm - 4.30pm
We are so excited to return with our seasonal retreats for the soul.
A uniquely beautiful afternoon of movement, live music and meditation, set in the peaceful SoulSpace Barn.
​​
-
Vinyasa flow to energise and find greater freedom in your body
-
Guided meditation interspersed with live music played on cello and more will deepen your experience of rest and relaxation.
-
Teas and nourishing afternoon snacks
​
Tickets: £75pp including refreshments.
Please bring a mat. A blanket and warm layers will increase your feeling of relaxation and warmth during meditation. You may wish to bring an eye pillow/sleeping mask.
We warmly invite you to join us for a truly wonderful winter event!
We are so excited to offer you this seasonal feast for the soul: a uniquely beautiful afternoon of movement, live music and meditation, set in the beautiful St Mary's Church, Shalford.
Gentle floor based movement practise, interspersed with music meditation and head massage. Beautiful seasonally reflective music played on cello and harp will deepen your experience of rest and relaxation.
To synchronise with the Full Moon Energy, we will offer a taste of Warm Cacao, Tea or Coffee as well as mince pies and vegan chocolate treats.
Tickets: £30pp including refreshments.
Parking: can be found at the front or rear of the Church.
Please bring a mat. There is cosy underfloor heating, however a blanket and warm layers will increase your feeling of relaxation and warmth. You may wish to bring an eye pillow/sleeping mask.
Yuletide Yin & Music Meditation
Saturday 10th December 2022
2.00 - 4.00pm