with Katherine & Amelia
Take time to focus on the present moment. This accessible class begins with gentle movement to ease your body into stillness. Guided meditations, themed seasonally, taken reclined or seated at your preference, plus optional head massage. Follow the book now button below for full schedule.
CANDLELIT CHILLAX YOGA
with Emily & Amelia
Movement practises for the evening, themed seasonally, and in sync with lunar cycles.
We facilitate focused sound meditation with live music from Emily and optional head massage from Amelia. This class offers a balance of work for the body and mind, complimented with a deep rest to allow space for your own inspirations to flourish. Follow the book now button below for full schedule.